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How should I prepare for my appointment?

Please wear or have with you comfortable, loose-fitting clothing.  Ideally, you should not be too hungry or too full when you come for acupuncture.  Eating a light snack and being well hydrated is advisable.  Try to avoid alcohol and caffeine for at least 2-3 hours prior to your treatment.  Also please bring along any recent lab work or test results.

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