Working with Lauren has changed both my health and my attitude toward my health. When I’m with her, I know I have her complete attention. She listens intently and takes note of subtle things that I might not be talking about directly, but she sees where they can have an impact on my health, or where they are clues to the source of a problem. She has helped me through immediate problems like coming down with the flu, and with more long-term problems like work-related stress or a wide range of physical issues. She’s especially great helping me change my nutrition and exercise patterns, and her encouragement and support have really made it possible for me to make the changes and stick with them. On top of it all, she has a great sense of humor! My appointments with Lauren always leave me feeling healthier, calmer, happier and more focused on my goals.