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Santa Monica Wellness Center12304 Santa Monica Blvd.
Suite 101
West LA, CA 90025(310) 451-7170
(424) 293-0685 Santa Monica Wellness Center Hours
Mon 10am-6pm Tue 10am-6pm Wed 12n-6pm* Thu 12n-6pm* Fri 10am-5pm Sat by appt. *Hours our of our adminstrative offices. Patient appointments often extend beyond these times.
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Monthly Archives: January 2020
5 Acupoints to Help You Navigate Your Stress This Winter
There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.
Posted in Acupuncture, Stress, Traditional Chinese Medicine
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Stay Healthy This Winter with a Balanced Qi
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.
Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as
Posted in Acupuncture, Traditional Chinese Medicine
Tagged acupressure, qi, tcm, winter
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