-
Santa Monica Wellness Center12304 Santa Monica Blvd.
Suite 101
West LA, CA 90025(310) 451-7170
(424) 293-0635
Archives
- June 2020 (2)
- May 2020 (2)
- April 2020 (2)
- March 2020 (3)
- February 2020 (2)
- January 2020 (2)
- December 2019 (2)
- November 2019 (2)
- October 2019 (2)
- September 2019 (2)
- August 2019 (2)
- July 2019 (2)
- June 2019 (2)
- May 2019 (2)
- April 2019 (2)
- March 2019 (2)
- February 2019 (2)
- January 2019 (3)
- December 2018 (2)
- November 2018 (2)
- October 2018 (2)
- September 2018 (2)
- August 2018 (2)
- July 2018 (2)
- June 2018 (2)
- May 2018 (2)
- April 2018 (2)
- March 2018 (2)
- February 2018 (2)
- January 2018 (2)
- December 2017 (2)
- November 2017 (2)
- October 2017 (2)
- September 2017 (2)
Monthly Archives: January 2020
5 Acupoints to Help You Navigate Your Stress This Winter
There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.
Posted in Acupuncture, Stress, Traditional Chinese Medicine
Comments Off on 5 Acupoints to Help You Navigate Your Stress This Winter
Stay Healthy This Winter with a Balanced Qi
Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.
Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as
Posted in Acupuncture, Traditional Chinese Medicine
Tagged acupressure, qi, tcm, winter
Comments Off on Stay Healthy This Winter with a Balanced Qi