Skip to content

Monthly Archives: January 2020

5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.

Posted in Acupuncture, Stress, Traditional Chinese Medicine | Comments Off on 5 Acupoints to Help You Navigate Your Stress This Winter

Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is also associated with the bladder and adrenal glands.

Focusing on inner reflection, rest, energy conservation and storage during the winter months is when it’s most important as

Continue reading

Posted in Acupuncture, Traditional Chinese Medicine | Tagged , , , | Comments Off on Stay Healthy This Winter with a Balanced Qi
(310) 451-7170 Directions