-
Santa Monica Wellness Center12304 Santa Monica Blvd.
Suite 101
West LA, CA 90025(310) 451-7170
(424) 293-0635
Archives
- June 2020 (2)
- May 2020 (2)
- April 2020 (2)
- March 2020 (3)
- February 2020 (2)
- January 2020 (2)
- December 2019 (2)
- November 2019 (2)
- October 2019 (2)
- September 2019 (2)
- August 2019 (2)
- July 2019 (2)
- June 2019 (2)
- May 2019 (2)
- April 2019 (2)
- March 2019 (2)
- February 2019 (2)
- January 2019 (3)
- December 2018 (2)
- November 2018 (2)
- October 2018 (2)
- September 2018 (2)
- August 2018 (2)
- July 2018 (2)
- June 2018 (2)
- May 2018 (2)
- April 2018 (2)
- March 2018 (2)
- February 2018 (2)
- January 2018 (2)
- December 2017 (2)
- November 2017 (2)
- October 2017 (2)
- September 2017 (2)
Tag Archives: tcm
The Flu & You – How Can TCM Help?
Chinese medicinal clinical studies have suggested that using acupuncture as a preventative approach to colds and flu can reduce the incidence of upper respiratory tract infection and shorten the duration of the illness. Acupuncture and Chinese medicine work by rebalancing the body’s systems, regulating the body’s healing energies, and enhancing the immune system.
Even though germs, bacteria,
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged colds, flu, virus
Comments Off on The Flu & You – How Can TCM Help?
Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged depression, insomnia, irritability, pms, stress
Comments Off on Meridian Point: Large Intestine 4
Germ Theory: 101
Why do some people always catch a cold, and others don’t?
Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we breathe and the water we drink, but not all of them are bad or harmful.
Think of the immune system as your body’s security detail. The cells, tissues, and
Posted in Acupuncture, Immune System, Traditional Chinese Medicine
Also tagged germs, immune system
Comments Off on Germ Theory: 101
How to Stay Healthy As Winter Changes to Spring
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged diet, seasons, sleep, spring, winter
Comments Off on How to Stay Healthy As Winter Changes to Spring
Food Color and Nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements
Posted in Nutrition, Traditional Chinese Medicine
Also tagged color, diet, food, nutrition, traditional chinese medicine
Comments Off on Food Color and Nutrition