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West LA, CA 90025(310) 451-7170
Monthly Archives: October 2021
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health
Posted in Acupuncture, Insomnia Tagged acupuncture, insomnia, sleep, tcm Comments Off on 5 Acupuncture Points to Help You Sleep
The Benefits of Qi Gong
Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.
Posted in Qi Gong, Traditional Chinese Medicine Tagged qi gong, tai chi, tcm Comments Off on The Benefits of Qi Gong