- Santa Monica Wellness Center12304 Santa Monica Blvd.
West LA, CA 90025(310) 451-7170
Tag Archives: balance
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
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