Tag Archives: diet

Eating According to TCM: Five Foods for Spring

Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans

Continue reading

Share
Posted in Nutrition, Traditional Chinese Medicine | Also tagged , , Comments Off on Eating According to TCM: Five Foods for Spring