- Santa Monica Wellness Center12304 Santa Monica Blvd.
West LA, CA 90025(310) 451-7170
Tag Archives: staying active
Three Tips to Staying Active at Any Age
By admin | Published May 22, 2023
Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to