Tag Archives: tcm

Three Tips to Staying Active at Any Age

By admin | Published May 22, 2023

Staying active as a teenager and young adult is never an issue, but as we age, it can be a challenge to keep moving, especially if you suffer from a health condition or injury. However, it’s important to keep yourself moving as it can lead to a host of physical and mental health benefits. Follow these three tips to

Posted in Aging, Exercise, Traditional Chinese Medicine | Also tagged aging, exercise, staying active Comments Off

Facial Rejuvenation with Cosmetic Acupuncture

By admin | Published May 8, 2023

There are countless articles and research papers on the benefits of acupuncture, but did you know that it can also be used to combat the signs of aging? A natural alternative to surgery or Botox, facial acupuncture is merely an extension of traditional acupuncture and Chinese medicine philosophy.

Unlike an injection of Botox or some other filler, facial acupuncture

Posted in Acupuncture, Facial Rejuvenation, Traditional Chinese Medicine | Also tagged acupuncture, beauty, cosmetic acupuncture, facial rejuvenation Comments Off

Four Reasons Self-Care Should be a Priority in Your Life

By admin | Published April 17, 2023

Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.

And nobody knows

Posted in Self-Care, Traditional Chinese Medicine | Also tagged balance, self care, wellness Comments Off